Build Strength. Build You.
Home Gym Equipment Built Around Your Training
Build your training space with Saporigo Fitness Lab. Explore adjustable workout benches, strength-training systems, weight plates and rod combinations designed for practical home-gym setups.
Train More Ways. Build Your Routine.
Explore example exercises for different Saporigo Fitness Lab equipment configurations and build a training setup around your available equipment and fitness goals.
ABS Tower with 20-in-1 Bench
Multi-Station Setup- Back & Lats Pull-ups, chin-ups and lat-pulldown movements where supported by the selected configuration.
- Chest Flat, incline and decline pressing exercises using compatible free weights.
- Core Knee raises, leg raises and bench-supported abdominal exercises.
- Arms & Shoulders Seated shoulder presses, curls and triceps exercises using suitable weights or attachments.
- Lower Body Leg-extension and other supported lower-body movements depending on the bench configuration.
20-in-1 Adjustable Bench
Multi-Exercise Training- Chest Training Flat, incline and decline presses using compatible dumbbells or barbell setups.
- Back Training Lat pulldowns on configurations equipped with the pulley and lat-pulldown attachment.
- Shoulder Training Seated dumbbell presses and other bench-supported shoulder movements.
- Arm Training Dumbbell curls, triceps extensions and compatible cable exercises where the pulley system is included.
- Leg Training Leg extensions and, on supported 20-in-1 configurations, leg-curl exercises.
8-in-1 Adjustable Bench
Free-Weight Training- Chest Training Flat, incline and decline pressing exercises with compatible free weights.
- Back Training Bench-supported dumbbell rows and dumbbell pullover variations.
- Shoulder Training Seated dumbbell presses and bench-supported shoulder exercises.
- Core Training Bench-supported sit-ups and abdominal exercises using an appropriate bench position.
- Lower Body Leg-extension and supported lower-body exercises on compatible configurations.
ABS Tower with 20-in-1 Gym Bench
Tower and Adjustable Bench in One Training Setup
Combine an ABS tower with a multi-angle 20-in-1 adjustable bench for a versatile home-gym setup. Choose the base machine or select a configuration with compatible weight plates and rods.
Available options and included components are shown on the selected product page.
20-in-1 Adjustable Gym Bench
Multi-Angle Training with Lat Pulldown
Choose a Single Support or Double Support 20-in-1 bench for your home-gym setup. Select the base machine or pair it with Black Rubber or TriGrip Rubber weight combinations, then choose your preferred frame finish.
Product inclusions and available weight options are shown on the selected product page.
8-in-1 Adjustable Gym Bench
Adjustable Home-Gym Bench with Leg Developer
Choose a Single Support or Double Support 8-in-1 bench for strength and free-weight training at home. Select the base machine or pair it with Black Rubber or TriGrip Rubber weight combinations.
Product inclusions and available weight options are shown on the selected product page.
Weight Plates & Rod Sets
Rubber Weight Plates with Straight, Curl & Dumbbell Rods
Choose between Standard Rubber and TriGrip Rubber weight plate sets for your home-gym setup. Available configurations combine weight plates with straight, curl and dumbbell rods for a range of free-weight exercises.
Available weight options and exact set inclusions are shown on the selected product page.
Bouncer Rubber Coated Dumbbells
Rubber Coated Dumbbell Pair for Home Strength Training
Add a simple free-weight training option to your home-gym setup with Saporigo Bouncer Rubber Coated Dumbbells. Choose an available weight pair on the product page to match your training routine and progression.
Select the available dumbbell weight variation on the product page.
Assembly & Safety Guide
Start with the assembly manual for your specific Saporigo bench configuration. Organize the components, assemble the frame in sequence and complete all safety checks before training.
Standard Assembly Sequence
Follow Your Product ManualPlace all frame sections, cushions, hardware and other supplied components on a clean, flat surface before beginning assembly.
Match the supplied components with the diagrams in the assembly manual for your specific bench configuration.
Position the main frame and support sections as shown in the manual. Initially hand-tighten the hardware where instructed so alignment can be checked.
After the structure is correctly aligned, securely tighten the supplied nuts and bolts and inspect the assembled equipment before use.
Official Assembly Manuals
PDF GuidesFor specific dimensional adjustments, frame modifications or custom layout requirements, contact Saporigo before placing the order to discuss feasibility and available options.
Safety Before Training
Take your fitness system with you.
Track workouts, goals, Evolution, notes and reminders directly on your Android device. Designed to work offline with your fitness data stored locally on your phone.
Lord Hanuman
The Eternal Symbol of Strength, Discipline and Devotion
He embodies unwavering courage, limitless endurance, and the spirit of selfless service. At Saporigo Fitness Lab, we draw inspiration from these timeless virtues—building products that represent resilience, reliability, and the pursuit of excellence. As we develop fitness solutions, we honor the discipline, determination, and inner strength that empower individuals to pursue their highest potential.